Wednesday, July 18, 2012

Week 3 of 15 miles per week!

Tuesday
Went to the gym in the AM and did 15 minutes of elliptical and leg weights. Walked/jogged 2 miles at lunch.

Wednesday
Walked/jogged 1.5 miles in the AM and walked/jogged 2.9 at lunch.
Total miles logged is 11 miles.
Only 4 more miles to go.

Monday, July 16, 2012

Week 3 of 15 miles goal.

Sunday took a break.
Monday walked/jogged for 2.5 miles at lunch; 15 minutes on bike, 15 minutes on arc trainer, did arm weights, and speed walked 2.5 miles in evening.
Great day of exercise. :)
Total miles for the week 5!!!!

End of week 2 for 15 miles goal!

Friday I walked 1.7 miles and Saturday I walked 4.03 miles for a week long total of 20. Woot Woot 5 miles over my goal. Amazing feeling.

Thursday, July 12, 2012

Week 2 of 15 miles per week!

Walked 3.4 miles tonight.
WooHoo 15 miles completed and I plan on doing more on Friday and Saturday.
I really impressed myself this week and pushed it through.
Can't wait to see how well I do next week. :)

Wednesday, July 11, 2012

Week 2 of 15 mile goal!

Walked/jogged 2.3 miles at lunch.
Walked 3.11 miles at night.
Total miles logged today 5.61.
Amazing!!
Total remains 3.39.
WOW I think I'm going to exceed the 15 miles this week. :)

Tuesday, July 10, 2012

Week 2 15 miles goal!

Walked/jogged 2.30 miles at lunch and beat our time. :)
Walked/jogged 1.50 miles at night. I'm on a roll.
9 more miles to go :)
I'm doing great this week.

Monday, July 9, 2012

Week 2 15 miles goal!

Walked/jogged 2.30 miles at lunch today. Only 12.70 miles left to go. I will succeed.

Sunday, July 8, 2012

15 miles completed week 1.

Walked/jogged 1 mile and completed a walk of another 4 miles all at one time. It was pretty amazing. This is the longest trek I have taken and it was invigorating! Here's to week 2. :)

Friday, July 6, 2012

15 miles...wow I was ambitious!

I got in 2 miles this evening a walk/jog. My time seems to be getting better. :)
5 miles I need to walk/jog by midnight. YIKES I'm going to be worn out by Sunday.
It's all worth it though.

Thursday, July 5, 2012

15 miles in one week?

Tuesday I walked 2 miles :)
Thursday morning I walked 1 mile jogged/walked 2nd mile. In the evening I walked 1 mile jogged/walked 2nd mile.
7 miles remain to complete by Saturday midnight. 

Sunday, July 1, 2012

July 31 day challenge

July's 31 day challenge is to walk/jog 15 miles per week.
Day 1 completed 2 miles.
13 more miles to log before the end of the week. :)

Day 29 and 30! June 30 day challenge.

Day 29 and 30 completed.
30 day challenge completed!!
Way to go! Lost 11 pounds this month.