Day 28!

Day 28 was hard core.
Went to the gym at 5:15 and did 20 minutes elliptical and did leg weights with my friends, Kathy and Shane.
Went for a brisk walk at lunch for 2  miles with some buddies from work, Susan and Lisa.
Went back to the gym with Kathy in the evening for Brazilian Booties.
Went to the track in the evening and completed a 5k walk/run with gal pals; Tiffany, Anna, and Crystal. Way to go girls!
I rocked out the exercise today. Day 28...I got this!!!

Day 23, 24, 25, 26, 27!

Goodness my week has been busy! Plus my computer was at my  mom's oops. I forgot to take pictures too.
Saturday, day 23, was a great day! Went for a 2 mile walk/ mini jog with Anna and Tiffany.

Sunday, day 24, swim day!!

Monday, day 25, walked at lunch and swam at night.

Tuesday, day 26, Spinning class at 5 am, walked at lunch and swam at night. Weigh day lost another pound. Only 17 more to go :)

Wednesday, day 27, Swim day!!!

 

3 more days to go until this 30 day challenge has been completed! :)

Day 22!!

Day 22 was a light exercise day. Well we walked pretty fast at lunch today for 30 minutes, faster than normal. That's all the exercise I completed today. Weigh day today and I lost another 3.5 pounds !!! Total for the month is now 10 pounds loss. Woot Woot!!

Day 19, 20, 21 :O

Well, it's been a busy week and I forgot to take pictures on day 19 and 20.
Day 19 I took my first spinning class. WHOA that's some hard stuff. I enjoyed it and I think I'm ready to give it a shot again. I went walking at lunch too :)
So, I took pictures tonight of each chain :)

Day 20 Walked at lunch and then went swimming. I think I'm now looking forward to exercising each day and accept it at each opportunity. :)

Day 21 I got up at 5 am and went to the gym. Did some cardio and then did leg weights.

Day 18 HOLY COW!!

Who knew this girl would make it to day 18. Wow I'm so impressed with myself. I figured I would make it a week but now I'm into week 3 and rocking this out! Walked at lunch 1.5 miles; did some arm machines at the gym; did a 30 minute class; walked this evening for 2 miles; AND went swimming. This girl is TIRED!!

Day 17 Yippie!

Went swimming and walked the dog. Day 17 accomplished!!

Day 16 :)

Fun day! Took the pup for a walk/jog this morning. Went swimming tonight! This 30 days is going by quickly! Oh!! I forgot to post that I lost 4 pounds this week. Woot Woot and last week I lost 2.5 for a total month loss in my 30 day challenge of 6.5 woohoo!!

Day 14 and 15.

Busy day yesterday! I walked at lunch, took my dog for a short walk, went to the gym and did 30 minutes of cardio and leg weights, and went swimming! Very eventful day.
17 days to go! You got this... Your closer than you were yesterday :)

 16 days left. Refuse to give up on yourself!

Day 13!! :)

WOW almost made it to 14 days. Yippie Skippie!

18 days remaining. It will be worth it in the end!!

Day 12 YIKES!

Went swimming tonight. Great exercise and relaxing too. 12 days down and 18 left to go. I can do this! I will succeed!

Day 11 :)

 20 days to go. You're 1/3 of the way there. I know you can do this!

I survived Day 9 and 10...

Busy weekend and wasn't able to post yesterday and today's until now.
Day 9 and 10 has been beat!
Walked and went swimming on day 9.
22 more days! Get your body MOVING!

 21 days to go!
You're a beast. Work hard! Just swam today. Try and be hardcore again tomorrow. :)